JULY 7 - JULY 13

Post for this past week. Keep going!

JUNE 30- JULY 6

SORRY! I am so late with this post...life has been crazy.

June 23- June 29

New Post!

June 16- June 22

Post for this week

June 9- June 15

NEW POST!

JUNE 2 - JUNE 8

New post! Sorry...I forgot to put it up.

May 26- June 1

We are getting closer to the big run in August...hope you guys are ready. Here is this week's post.

May 19- May 25

Good Job! Where is the rest of our family? Get your crap together and post!

May 12 - May 18

Pick it up! Here is this weeks post. Where are all the guys?

take it to the next level

May 5 - May 11

Post for this week under this blog. Don't slack...SLACKERS!

The Plan

Okay so here is the deal. Mom's birthday is approx. 4 months away, so I figured we had 4 months to get our butts in shape. The idea of this is to post our accomplishments and keep each other accountable, then at the end of these 4 months we get to do something fun and see what we have accomplished.

These are the areas that we want everyone to keep track of:
1. How many miles you run/walk/bike/swim/whatever per week
2. How many hours you worked out per week
3. What you did to work outAnd if you want to keep track of these you can... weight loss/ body fat percentage/ eating habits.

I think it would be good to share with each other what we have overcome or accomplished and then continue to become the healthiest we can. When we all get together we can do a 5K and some other fun fitness stuff. If you have any other suggestions, they are all welcome.

Family Fitness....

So Tiffani suggested that we start a family fitness blog where we can share our ideas and successes regarding health etc. We should also include recipes and whatever you feel so inclined to share... I will let Tiffani explain the process on the next post.